HEALTH & WELLNESS PROGRAMS

ENCOURAGING HEALTHY BODIES & HEALTHY MINDS

 

If you are interested in any of these opportunities, please register below, or contact our office with any questions.

HEALTH FAIR & FOOD GIVEAWAY

2nd Friday of each month, 2pm-5pm

January 10th, February 14th, March 13th, etc.

A collaboration with food suppliers and several health-related organizations to provide free food and services to those in need.  These services may include flu shots, cancer screening, health insurance information, massages, chiropractic care, blood pressure screening and much more. Over 7,000 lbs of food are given away each month!

SHOWERS IN TRANSITION

Mondays, Wednesdays and Fridays; 10:00am -12:00pm (closed 12/23/2019-1/2/2020) 

Showers in Transition exists to empower individuals who are facing homelessness, who are at risk of facing homelessness, or who are in transition by:

Providing basic hygiene opportunities with private bathrooms and showers.

Connecting individuals with case management and other helpful resources.

Providing compassion and encouragement as individuals journey toward a more optimal quality of life.

Treating each and every shower guest with the utmost dignity and respect.

OPEN GYM

Mondays, 10am – 3pm & 6:30pm – 8:30pm. 

Tuesdays 12-3pm, Wednesday-Friday 10am-3pm.

FREE

The EPICENTER is pleased to offer the basketball gym for members of the community to play during the day.

Register and sign a liability form in person during Open Gym hours.

 

COMMUNITY ZUMBA

Saturdays, 9:30am – 10:30am 

COST: $3

The EPICENTER is pleased to host EveryDaie Fitness, featuring certified instructor Daie Henry. Not a dancer but LOVE listening to sounds while busting out some serious cardio?  With its plateau proof formula, this class is designed to give you the most bang for your workout.  New to working out? No Problem! Modifications are shown so that you can work at your level! Just bring a towel, a mat, and LOTS of water!

Walk-ins welcome!

ZUMBA® FITNESS

Tuesdays, 6:30pm – 7:30pm

COST: $40 for the 10-week session or $5 per class.

The EPICENTER is pleased to host EveryDaie Fitness Zumba, featuring certified instructor Daie Henry. New to working out? Need some extra Spice in your workout? Then Zumba(r) Fitness is for you!!! You can lose weight and Feel great by dancing to the hottest International songs. Great for ALL fitness levels!!! No dance experience needs! Just be ready to have FUN!

Enroll: Enroll for the class through EveryDaie Fitness’ Facebook page.

MARTIAL ARTS CLASSES

Tuesdays and Fridays, 7:30 pm – 9:30 pm

Age: 13 years and older

The Karate program is part of an internationally recognized organization, called JAPAN KARATE-DORYOBU-KAI (JKR), a traditional Japanese karate organization. JKR is one of the six original karate organization in Japan. Classes are taught by certified black belts & the training program includes strikes, kicks, throws, takedowns, joint-lock techniques, as well as traditional Okinawan weapons. The level of technical difficulty is graduated. The students will learn only those techniques that are appropriate for the students’ proficiency level.

Cost: The initiation fee is $60, which covers the annual registration fee and the first examination. After that, the annual organizational registration fee is $30. The monthly membership fee is $40, which allows that student to train at any and all regularly scheduled classes. Scholarships to cover part or all of the monthly training fee.

 

Connect With Us

PHONE | 443-981-3742 | FAX |  410-671-6469 | Send Email 

1918 Pulaski Highway, Edgewood, MD 21040

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