HEALTH & WELLNESS PROGRAMS
ENCOURAGING HEALTHY BODIES & HEALTHY MINDS
If you are interested in any of these opportunities, please register below, or contact our office with any questions.
HEALTH FAIR & FOOD GIVEAWAY
2nd Friday of each month, 2pm-5pm
The EPICENTER partners with the Maryland Food Bank to give away over 7,000 pounds of food each month to those who need it. In addition, several healthcare services are offered, such as free Chiropractic care, dental care, screenings, and many more.
SHOWERS IN TRANSITION
Mondays and Thursdays, 10:00am -12:
Showers in Transition exists to empower individuals who are facing homelessness, who are at risk of facing homelessness, or who are in transition by:
Providing basic hygiene opportunities with private bathrooms and showers
Connecting individuals with case management and other helpful resources
Providing compassion and encouragement as individuals journey toward a more optimal quality of life
Treating each and every shower guest with the utmost dignity and respect
OPEN GYM
Mondays, 10am – 3pm & 6:30pm – 8:30pm.
Tuesdays, 12pm – 3pm, Wednesday-Friday 10am – 3pm.
FREE
The EPICENTER is pleased to offer the basketball gym for members of the community to play during the day.
Register and sign a liability form in person during Open Gym hours.
COMMUNITY ZUMBA
Saturdays
COST: $3
The EPICENTER is pleased to host
Walk-ins welcome!
ZUMBA® FITNESS
Tuesdays 6:30pm
COST: $40 for the 10-week session or $5 per class.
The EPICENTER is pleased to host
Enroll: Enroll for the class through
MARTIAL ARTS CLASSES
Tuesdays and Fridays, 7:30 pm – 9:30 pm
Age: 13 years and older
Cost: The initiation fee is $60, which covers the annual registration fee and the first examination. After that, the annual organizational registration fee is $30. The monthly membership fee is $40, which allows that student to train at any and all regularly scheduled classes. Scholarships to cover part or all of the monthly training fee.
The Karate program is part of an internationally recognized organization, called JAPAN KARATE-DORYOBU-KAI (JKR), a traditional Japanese karate organization. JKR is one of the six original karate organization in Japan. Classes are taught by certified black belts & the training program includes strikes, kicks, throws, takedowns, joint-lock techniques, as well as traditional Okinawan weapons. The level of technical difficulty is graduated. The students will learn only those techniques that are appropriate for the students’ proficiency level.
Connect With Us
PHONE | 443-981-3742 | FAX | 410-671-6469 | Send Email